All Episodes
Episodes
4. (Ffion Eira Davies) What Female BJJ Athletes REALLY Talk About When We Get Together.
Today, Ffion and I dive straight into the juicy topics as we discuss the behind-the-scenes reality of being a successful woman in a male-dominated industry. After her incredible year of winning the World Championships...
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3. (Kody Steele & William Tackett) Community + Consistency: The Not-So-Secret Secret Ingredients to Success
Today, I talk with Kody Steele and William Tackett about Jiu-Jitsu, MMA, and the importance of community and consistency. We deep dive into the daily grind of being a combat athlete as we explore the routines and ups...
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2. (Rafael Lovato Jr.) Lessons From An American Legend
Today, I connect with Rafael Lovato Jr. on all things MMA, Jiu-Jitsu, fatherhood, and the history of his legacy. He walks us through the trials and tribulations that made him the widely successful man he is today. His...
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1. (solo) From ADCC To The Trauma Center - Best Thing To Ever Happen For Me
Before jumping into all of the amazing interviews to come, I am catching you up on the events of my traumatic knee injury in the semifinals of ADCC September 2022. I discuss why it was the best thing that could have...
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