All Episodes
Episodes
Why Winning Doesn’t Change Your Life: Burnout, Mental Toughness, and Growth Through Jiu Jitsu | Sula-Mae Loewenthal
In this episode of Get A Grip, Kendall sits down with elite jiu-jitsu athlete Sula-Mae Loewenthal to explore what it really means to have a grip on your life — on and off the mats.
From the early days of launching Get...
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44. LIVE Q&A at Jiu Jitsu Con 2025 | Mindset, Confidence, and Leveling Up On & Off the Mats
Another special live episode recorded straight from my booth at Jiu Jitsu Con 2025. You on the mic again… 🎤
From competition nerves and confidence building to training mindset, life balance, and leveling up your game...
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43. How to Build Your Jiu-Jitsu Road Map | 12-Week Training Plan Workshop W/ Kendall Reusing & Saul Viayra
In this live workshop recorded at Jiu-Jitsu Con, I sits down with my technical coach, 2nd degree black belt ( & WNO submission record holder!) Saul Viayra to break down one of the most powerful tools for your...
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42. Becoming Unstoppable: Confidence, Competition & Mindset Q&A Alchemize Women’s Grappling Fest
In this special live episode of Get A Grip, I sit down with over 200 incredible women at the Alchemize Women’s Grappling Fest in Los Angeles, California for a powerful Q&A following my seminar.
We dive deep into...
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41. Inside The Minds of BJJ + MMA Legends: Rafael Lovato Jr. & Marcus “Buchecha” Almeida
Guyssss I’m obsessed with this interview! 🤩 I grabbed these two legends for a Q&A — live at Jiu-Jitsu Con, and it’s one of my favorites of all time.
This episode of Get A Grip brings together Rafael Lovato Jr....
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40. Q&A w/ Kendall Reusing with live guests at Jiu Jitsu Con in Las Vegas
Episode 40 is another fun one, because it was recorded on site at my Jiu-Jitsu Con booth with questions from YOU! 😍 I'd never done this before, but I had folks from all walks of life come by the booth and hop on the...
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39. (Rose Miller) How to Navigate Body Image, ADHD, Weight Cuts, & Dark Times in Jiu Jitsu (and in Life)
In this episode of Get A Grip, I sit down with Rose Miller — Brazilian Jiu-Jitsu black belt under Andre Galvao, nutritionist, 1:1 coach for folks all over the world, and an incredible voice for authenticity in our...
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38. (Xande Ribeiro & Romulo Barral) Q&A at Jiu Jitsu Con @ my booth
Episode 38 is suuuper special because it was recorded on site at my Jiu-Jitsu Con booth (which was a crazy experience, by the way 😂).
I’ve been a long-time fan of both Romulo and Xande, and lucky enough to train with...
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37. (Emily Hayden) How To Design Your Life with Daily Realignment, Resilience, & Manifestation
On today’s episode, I’m joined by my friend Emily Hayden — IFBB Pro, personal coach, motivational speaker, and host of the Evolve With Emily podcast — for a conversation on realignment, healing, and intentionally...
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36. (Saul Viayra) My BJJ Coach on Culture, Coaching, and Winning In Jiu Jitsu
In this episode, I sit down with my personal technical coach since blue belt, WNO competitor, school owner, and great friend, Saul Viayra!
Saul is a 2nd degree black belt, and a BIG part of my competitive journey...
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35. (Solo) 4 Simple Steps to Upgrade Your Life in 7 Days
Ready for a reset? In this solo episode, I’m walking you through 4 simple, but powerful, steps to upgrade your life this week.
… to get you over the plateau, or add a little fuel to your fire.
Don’t let the cheesy...
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34. (Marcus “Buchecha” Almeida & Kendall) Q&A: Competition Mindset, Training Routines, and How To Stay Grounded as a “High Achiever”
In today’s episode, join Buchecha and me at a jiu jitsu camp we taught together in March 2025 called Destination BJJ in Zihuatanejo, Mexico. We deep dive into some FAQ from attendees, and I was able to learn a lot...
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