All Episodes
Episodes
44. LIVE Q&A at Jiu Jitsu Con 2025 | Mindset, Confidence, and Leveling Up On & Off the Mats
Another special live episode recorded straight from my booth at Jiu Jitsu Con 2025. You on the mic again… 🎤
From competition nerves and confidence building to training mindset, life balance, and leveling up your game...
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43. How to Build Your Jiu-Jitsu Road Map | 12-Week Training Plan Workshop W/ Kendall Reusing & Saul Viayra
In this live workshop recorded at Jiu-Jitsu Con, I sits down with my technical coach, 2nd degree black belt ( & WNO submission record holder!) Saul Viayra to break down one of the most powerful tools for your...
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42. Becoming Unstoppable: Confidence, Competition & Mindset Q&A Alchemize Women’s Grappling Fest
In this special live episode of Get A Grip, I sit down with over 200 incredible women at the Alchemize Women’s Grappling Fest in Los Angeles, California for a powerful Q&A following my seminar.
We dive deep into...
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41. Inside The Minds of BJJ + MMA Legends: Rafael Lovato Jr. & Marcus “Buchecha” Almeida
Guyssss I’m obsessed with this interview! 🤩 I grabbed these two legends for a Q&A — live at Jiu-Jitsu Con, and it’s one of my favorites of all time.
This episode of Get A Grip brings together Rafael Lovato Jr....
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40. Q&A w/ Kendall Reusing with live guests at Jiu Jitsu Con in Las Vegas
Episode 40 is another fun one, because it was recorded on site at my Jiu-Jitsu Con booth with questions from YOU! 😍 I'd never done this before, but I had folks from all walks of life come by the booth and hop on the...
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39. (Rose Miller) How to Navigate Body Image, ADHD, Weight Cuts, & Dark Times in Jiu Jitsu (and in Life)
In this episode of Get A Grip, I sit down with Rose Miller — Brazilian Jiu-Jitsu black belt under Andre Galvao, nutritionist, 1:1 coach for folks all over the world, and an incredible voice for authenticity in our...
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38. (Xande Ribeiro & Romulo Barral) Q&A at Jiu Jitsu Con @ my booth
Episode 38 is suuuper special because it was recorded on site at my Jiu-Jitsu Con booth (which was a crazy experience, by the way 😂).
I’ve been a long-time fan of both Romulo and Xande, and lucky enough to train with...
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37. (Emily Hayden) How To Design Your Life with Daily Realignment, Resilience, & Manifestation
On today’s episode, I’m joined by my friend Emily Hayden — IFBB Pro, personal coach, motivational speaker, and host of the Evolve With Emily podcast — for a conversation on realignment, healing, and intentionally...
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36. (Saul Viayra) My BJJ Coach on Culture, Coaching, and Winning In Jiu Jitsu
In this episode, I sit down with my personal technical coach since blue belt, WNO competitor, school owner, and great friend, Saul Viayra!
Saul is a 2nd degree black belt, and a BIG part of my competitive journey...
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35. (Solo) 4 Simple Steps to Upgrade Your Life in 7 Days
Ready for a reset? In this solo episode, I’m walking you through 4 simple, but powerful, steps to upgrade your life this week.
… to get you over the plateau, or add a little fuel to your fire.
Don’t let the cheesy...
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34. (Marcus “Buchecha” Almeida & Kendall) Q&A: Competition Mindset, Training Routines, and How To Stay Grounded as a “High Achiever”
In today’s episode, join Buchecha and me at a jiu jitsu camp we taught together in March 2025 called Destination BJJ in Zihuatanejo, Mexico. We deep dive into some FAQ from attendees, and I was able to learn a lot...
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33. (solo) no one is coming to save you — HOW TO change your energy in order to change your life
Lock in, baby. The podcast is back in action and we are in fullll “make 2025 your best year mode.” But, like… in a real life sh*t way. Aka:
What can you do TODAY to change your life.
What can you do TODAY to upgrade...
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